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Overwhelmed by the release is still female models, and in black leather with traditional sandals components modified double colored suede uppers, anchors the is a classic white outsole and shoe item 634835-084. source: sneakernewsgradually trained to ride on an empty stomach to be of great benefit, but also pay attention to the skills of fasting riding skills. term explanation: fasting cycling term is "fasting training" (trai jordans on sale mens ning fasted), mainly refers to the beginning of training before the intake of only a very small amount of non carbohydrate foods. principle: during a training ride, the body will use two energy storage: glycogen, source to your intake of carbohydrates is the priority of physical consumption of energy; fat -- this is quite stable in vivo source of energy. Gradually adapt to this training mode, in the premise of maintaining speed or frequency constant, your body will be more and more efficient intake of energy from fat. (in other words also means that you can have fat) benefits: in the process of riding, when glycogen is depleted, the bo Cheap jordans online air jordan 11 blackout for sale dy's carbohydrate is not enough to continue to provide glycogen, the body will forced to burn fat to obtain energy, can ensure energy efficient use. If things go on like this in the body gradually adapt, will help promote glycogen storage. specifically how to do: from Loughborough University's sports nutritionist / exercise physiologist asker Jeukendrup doctor advice before breakfast do fast training ride. General to 60 minutes is appropriate, the longest not more than 90 minutes, riding the attention to control the rhythm, in order to be able to do without breathing for standard. after the end of the ride recovery: after the end of th air jordan 11 space jam for sale e ride 30-60 minutes to eat, the carbohydrate and protein intake of 4:1 ratio (such as peanut butter bread), you can effectively supplement the carbohydrate. 60-90 minutes in a timely manner to add water can accelerate the recovery. when to stop training: fast training than conventional training needs more time to recover, easy to damage the health of overtraining. Dr. Jeukendrup Asker suggested that, if you are riding a long distance ride, 1-2 times a week to train almost twice a week. If you are preparing for a race or a high intensity training, then do not do the fast training - and then the best drivers also need to eat enough carbo cheap air jordans hydrates to support high intensity training and riding.CONVERSE x Nike SB shoes 2013-12-08 23:23:51 exposure have you ever imagined that one day Nike would join forces with CONVERSE? Today, this idea has become a reality, today the network exposed a collection of CONVERSE All Star and Nike Blazer features of the new shoes, and equipped with Nike Lunarlon slow shock technology. There is no detailed information about this shoe, interested friends can continue to pay attention to our follow-up reports. Air Jordan 11 Low Retro physical exposure 2013-12-08 23:02:09This pair of will be at Air Jordan landing in the summer of 2013 1 Retro jordans for sale 1 Low Retro recently exposed two pictures, interested friends can preview of this pair of Air Jordan 11 Low Retro.Sports players Nike Tennis "Claim The Night" series of shoes 2013-08-28 11:31:23 & nbsp; Chinese shoes network www.cnxz.cn & nbsp; [Source: addiction trend] Print & nbsp; Close Chinese shoes Network August 28 hearing, Nike Tennis recent exposure of a new limited edition "Claim The Night" package, in order to light the night tennis competition venue for inspiration, launched a series of shoes (pictured) and jackets. The series by Nike's Vapor Flash fabric used to achieve a single product features high-visibility, special m cheap foamposites aterial so that it can provide a full range of visibility in low light conditions. Jackets aspect, the use of black and white fabric to create a smooth, tailored fit and a functional design details, such as laser perforation pattern increases the permeability of clothes. As for shoes aspect, the series for men launched Nike Zoom Vapor 9 Tour, Nike Air Max Courtballistec 4.3 and three shoe Nike Air Max Cage and Ms. launched Nike Air Max Cage and Nike Zoom Vapor 9 Tour two shoes. Related newsNike re released in the tour de France legend live strong spirit of the LIVESTRONG series of shoes, this pair of shoes is a classic Nike Free Ru buy cheap jordans online n+ 3 LIVESTRONG, the shoes we have seen countless times Black / yellow color, but for this particular topic is still very worth buying. a dark blue shoes and white collocation with royal blue details of the new discovered network, this Nike KD 6 is built for the Vera Nova University team exclusive PE, the body of the shoe inside were the words "VILLA" and "NOVA".In 1993, the great director Stephen Spielberg Steven Spielberg launched Jurassic Park Jurassic Park. The idea of cloning dinosaurs in the film is still very new and daring. The same year, NIKE debut Nike Air Carnivore composite shoes, the design is likely to be inspired b jordans on sale online y the movie. The day before, NIKE initiated a Survival of the Finest the survival promotion war, to the world grand show a series of upcoming Nike Training products, and products in a large sample draft, they lifted up the light Jurassic Spark "jurassic. custom big Mache recently launched a customized version of the new NIKE LEBRON X "MITA", this seemingly low-key gray shoes outside the snakeskin texture and collocation burst pattern pattern decoration, but also hidden inside the shoe body the ecstasy of the purple and refreshing aqua color decoration, the red line on the dynamic flying lace holes in the end of shoelaces and gray jordan retro 14 white/fuchsia blast/black collocation colorful rainbow like colors, above the water green crystal on the bottom red ZOOM window full palm cushion, seems to bring a hint of the smell of christmas. 2012-11-24 09:07 upload and download attachments (301.24 KB) 2012-11-24 09:07 upload download attachment (200.05, KB) also recently had a large American business will be released, also caused people have talked about, a lot of people say it is a comic book hero most cattle X history, and it is composed of Christopher Nolan's Batman final series "the Dark Knight rises.". and DC Comics also did not miss this business opportunity, also recently co converse launche jordan 3 katrina 2018 d a series of "hero", as the name suggests, is to its classic heroes as design inspiration, ported to the chuck Taylor All Star, in addition to Batman, Superman and other positive characters, even the villain also joined the clown to the joint, but also think about, I seem to remember that the clown was quite difficult, Batman and Superman had to deal with him? 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This pair of leather slippers priced at RMB 21000 yen, a total of 0 to 4 of the size can be selected, recently will be on sale in the OriginalFake store. source: MedicomtoyStar Games shoe edge Miranda? Can children endorsement pink Reebok sneakers become a bright spot 2014-02-27 11:01:02 & nbsp; Chinese shoes network www.cnxz.cn & nbsp; [Source: Global Network] Print & nbsp; Close Chinese shoes Network February 27 hearing, 31-year-old Australian supermodel Miranda? Can children become the Reebok (Reebok) brand sneakers spokesperson. Photo Miranda? Can children in the towel on a massage table wearing tight, very casual smile, looks very sexy casual. The pair of pink feet sneakers become highlights. Since 2012, the supermodel has become the Reebok brand spokesperson. Because maintain a perfect figure, she was known to be a fan of endorsement brand sports shoes the best choice objects. Before she had shared his proposal to maintain a perfect body. 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